"If you're in a diabetic or prediabetic state, it's good to have medication to go on for a period of time. But simply by making the changes - get your sleep, 35 grams of fiber and a half-hour walk - your cholesterol will come down, your sugar will come down, and your blood pressure will come down. Only the minority of people can't control it."

-- Michael Moore

#Sleep Quotes #Blood Quotes #People Quotes

“I don't know how I know that, but I do. I can feel the beat of that truth inside me. Taste it bitter on my tongue. Sometimes, like now, I didn't think I want to know who I really am.”
“America hates the artist. It will not admit: the artist is my soul and I want to kill off my soul.”
“All the world's bravery that delights our eyes is but thy several liveries.”
“Shirts are for pussies. I take my pants off!”
“Too many creative people don't wanna learn how to be technical, so what happens? They become dependent on technical people. Become technical. You can learn that. If you're creative and technical, you're unstoppable.”
“Acting can be a great job, but you do have to make up things to do when you're not working.”
“And I was struck all at once how life was out there going through its regular courses, and I was suspended, waiting, caught in a terrible crevice between living my life and not living it.”
“Look: I am nothing. I do not even have ashes to rub into my eyes.”

Source : James Wright (2011). “The Branch Will Not Break: Poems”, p.12, Wesleyan University Press

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