"I train for about 25 to 30 hours a week so I need to eat a lot. You just need to have a generally healthy diet. You need to be eating foods with lots of vitamins and minerals. You need to make sure you eat properly in order to give yourself the best chance of performing and recovering from training and competing."

--

Source : Source: www.bbc.co.uk

Alistair Brownlee

#Order Quotes #Vitamins And Minerals Quotes #Giving Quotes

“She is by my side, as my sister, but he is my soul.He is my enemy, my tormentor, my demon.He is my beloved.”

Source : Gillian Shields (2009). “Immortal”, p.2, Harper Collins
“A different language is a different vision of life.”

Source : Federico Fellini, Bert Cardullo (2006). “Federico Fellini: Interviews”, p.180, Univ. Press of Mississippi
“No event in American history is more misunderstood than the Vietnam War. It was misreported then, and it is misremembered now.”
“To assess the damage is a dangerous act.”

Source : Cherríe Moraga (1983). “Loving in the war years: lo que nunca pasó por sus labios”, South End Pr
“We accumulate our opinions at an age when our understanding is at its weakest.”

Source : "Aphorisms". Book by Georg Christoph Lichtenberg. Notebook H 4, 1799.
“The Jewish community is all about love and family, which is the most important thing in my life, too.”

Source : Biography/Personal Quotes, www.imdb.com.
“I'm busier than a busy person. People aren't scared to play this raucous, harsh music over radio speakers, so I think it's the perfect time to get in with some real serious, heavy bands.”
“Thank goodness I was never sent to school; it would have rubbed off some of the originality.”

Source : Beatrix Potter (2005). “Beatrix Potter: Artist & Illustrator”, Frederick Warne Publishers

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