"When my life does get frantic and busy, there's always time to fit something in, even if it means getting up 15 minutes earlier. I get out of bed, do a few Asanas and then do a little bit of mediation. I just structure it into the day. It's really, really simple."

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Source : Source: www.bbc.co.uk

Jayne Middlemiss

#Mean Quotes #Simple Quotes #Bed Quotes

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