"Leafy greens such as romaine lettuce, kale, collards, Swiss chard, and spinach are the most nutrient-dense of all foods."

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Source : Joel Fuhrman (2011). “Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss”, p.50, Hachette UK

Joel Fuhrman

#Kale Quotes #Dense Quotes #Spinach Quotes