"It seems to me it would do us all good to act from our heart more often. We’ll be surprised how small acts of attention and kindness can release the energy, enthusiasm, and imagination bottled up in our overstressed minds and bodies."

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Source : Tim Ryan (2012). “A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit”, p.31, Hay House, Inc

Tim Ryan

#Kindness Quotes #Heart Quotes #Small Acts Quotes

“I was a tiger, a good fighter, in good shape, but I was always nervous before boxing matches.”
“A shilling life will give you all the facts.”
“Her heart was a secret garden and the walls were very high.”

Source : William Goldman (2013). “The Princess Bride: An Illustrated Edition of S. Morgenstern's Classic Tale of True Love and High Adventure”, p.185, Houghton Mifflin Harcourt
“If people could only be taught that economy is a thing of littles and of individuals, and of every day, and not a thing of masses and of spasmodic efforts, then a true idea would begin to tell upon the habits of our domestic life, for the thrift and thriving of the individual is the thrift and thriving of the nation.”
“I had a friend, who was abused by her dad. I made a vow to myself that I'd never hurt my daughter.”
“I think the women in the political positions will push very, very hard to see that there are loans and banks for women in Rwanda.”

Source : Source: www.pbs.org
“Adolescents who are absorbing negative messages about who they are and what is expected of them may sink to that level instead of realizing their true potential. As Johann Wolfgang von Goethe wrote, â€œTreat people as if they were what they ought to be and you help them become what they are capable of being.”
“They teach anything in universities today. You can major in mud pies.”

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