"You have to know your body. It's part of the beauty of the training process, and once you've determined how much your body and mind can take, you can then begin to reach your potential."

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Source : Frank Shorter, Marc Bloom (1984). “Olympic gold: a runner's life and times”, Houghton Mifflin Harcourt

Frank Shorter

#Training Quotes #Mind Quotes #Body Quotes

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