Quotes
Authors
Howard Martin

"When we consciously choose a core heart feeling over a negative feeling, we effectively intercept the physiological stress response that drains and damages our systems and allow the body's natural regenerative capacities to work for us. Instead of being taxed and depleted, our mental and emotional systems are renewed. As a consequence, they are better able to ward off future "energy eaters" like stress, anxiety and anger before they take hold."

-- Howard Martin

#Stress Quotes #Heart Quotes #Emotional Quotes

“No matter how carefully you plan your goals they will never be more than pipe dreams unless you pursue them with gusto.”
“I'll call somebody 'dumb' or 'stupid' if they make a dumb or stupid play. I don't know any other word for it, and if they don't like the word, that's too bad.”
“The artist produces for the liberation of his soul. It is his nature to create as it is the nature of water to run down the hill.”
“There are a lot of actors who wish there was a next play, a next musical. As an actor, I guess that's all I can wish for - the next role, the next opportunity.”
“If there is a lack of specificity in Grossman's description of the town and the walkers, and if the story perhaps sometimes becomes lost and confusing, then it is because the landscape and itsÂ inhabitants are really shadows, creatures of an interior world, whose journey and whose quest are within.Â Falling Out of TimeÂ is short, and clearly a deeply personal book, but its importance and impact ought not to beÂ underestimated.”

Source : "Falling Out of Time by David Grossman - review" by Ian Sansom, www.theguardian.com. February 6, 2014.
“Far from failing in its intended task, our educational system is in fact succeeding magnificently, because its aim is to keep the American people thoughtless enough to go on supporting the system.”
“I am married to Beatrice Salkeld, a painter. We have no children, except me.”

Source : "Happily unblessed" by Rose Shepherd, www.theguardian.com. October 18, 2003.
“If western culture is shown to be rich, it is because, even before the Enlightenment, it has tried to 'dissolve' harmful simplifications through inquiry and the critical mind.”

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