"I never went to the gym before in my life. But, at 32, I notice that my body responds negatively to bad food, so I must make double the effort."

-- Shakira

#Effort Quotes #Body Quotes #Gym Quotes

“In the first act, you get the audience's attention - once you have it, they will repay you in the second. Play through the laughs if you have to. It will only make the audience believe there are so many of them that they missed a few.”
“intuition is always right in at least two important ways; It is always in response to something. it always has your best interest at heart”

Source : Gavin De Becker (1998). “The Gift of Fear: Survival Signals that Protect Us from Violence”, Dell Publishing Company
“My first years were spent living just as my forefathers had lived - roaming the green, rolling hills of what are now the states of South Dakota and Nebraska.”
“I tread in the footsteps of illustrious men... in receiving from the people the sacred trust confided to my illustrious predecessor.”
“Studies of reconciliation in primates have demonstrated that if the relationship value increases between two parties they are more willing to make peace.”
“You take the good with the bad and try not to listen to everything said about you because you know it's not good.”
“Stay down, David. Stay down.”
“If we get our self-esteem from superficial places, from our popularity, appearance, business success, financial situation, health, any of these, we will be disappointed, because no one can guarantee that we'll have them tomorrow.”

Source : "Kathy Ireland: Designing Woman". Interview with Lisa Ryan, www.cbn.com.

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