"Living with integrity means...not settling for less than what you know you deserve in your relationships; asking for what you want and need from others; speaking your truth, even though it might create conflict or tension; behaving in ways that are in harmony with your personal values; making choices based on what you believe, and not what others believe."
--
Source : Barbara De Angelis (1997). “Are You the One for Me? ; Real Moments”, Fine Communications