"I have a spiritual practice which helps to keep me grounded and centered. Yoga is vital because it keeps me in full awareness and connection with my breath. I keep a gratitude log, which helps to remind me of all the blessings I experience daily."

--

Source : "Empire Actor Grace Gealey: Gratitude and Forgiveness". Interview with Maranda Pleasant, www.marandapleasantmedia.com. January 27, 2015.

Grace Gealey

#Spiritual Quotes #Gratitude Quotes #Yoga Quotes

“What he [Bernie Sanders] does next will really determine whether he is blazing a trail that others can follow into office, or whether he is an exception to the rule.”
“When I first started the show, I was known as the 'cop nerd.' I was in the 9th Precinct in the East Village every day. I'd be at work wearing a fake bulletproof vest with foam in it, then I'd leave and put on a real one to ride around with these guys.”
“I never saw myself as a singer; I never really thought I had the voice for it.”
“I think that life expectancy over the last 10 years has increased dramatically. You're living longer.”
“Black musicians rhythmicized the contredanse, creating musical styles which evolved into the habanera (also known as the tango) and, later, ragtime, as well as the danza, danzÃ³n, and ultimately the danzÃ³n mambo and its offspring the cha-cha-chÃ¡.”
“Look upon me, Mistress. Watch as I wither!”
“I am the world's worst good bridge player.”
“Recently, a six-year-old boy said to me, 'I've been waiting to meet you for half my life.'”

Source : "Biography/ Personal Quotes". www.imdb.com.

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