"Good cardio helps in any athletic practice, but in jujitsu, it has been very helpful late in a sparring session where a long roll starts to take its toll on your cardio."

“Nothing is lost. Nothing is forgotten.It was in the blood, the flesh,And now it is forever.”

Source : Greg Bear (2014). “Blood Music”, p.256, Open Road Media

“Horsepower sells cars, torque wins races”

“The Phantom Menace is not a masterpiece, but it's an example of how imagination, craftsmanship, and technological bravura can fashion superior entertainment out of something that is far from flawless.”

Source : "Star Wars Episode I: The Phantom Menace (1999)". A movie review at www.reelviews.net,

“I found it unbearable when I allow the song to meet the music, to allow the story to meet the music.”

“The days take forever, but they just fly by. It's so weird.”

Source : Source: www.avclub.com

“I don't think it's possible to c-call yourself a C-Christian and... and j-just leave out the awkward bits.' -Wilfred Owen”

“Without the vision of a goal, a man cannot manage his own life, much less the lives of others.”

Source : Jack Weatherford (2005). “Genghis Khan and the Making of the Modern World”, p.125, Broadway Books

“From our broadcasting box you can't see any grass at all. It is simply a carpet of humanity.”

Source : "Biography/Personal Quotes". www.imdb.com.