"Giving, in the form of volunteer work: enhances your immune system, lowers cholesterol levels, strengthens your heart, decreases the incidence of chest pains, and generally reduces stress."

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Source : Azim Jamal, Harvey McKinnon (2008). “The Power of Giving: How Giving Back Enriches Us All”, p.23, Penguin

Azim Jamal

#Pain Quotes #Stress Quotes #Heart Quotes

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