"We've all seen chicken portrayed as the low-fat, heart-healthy alternative to red meat for years, but it no longer adds up. You might want to lean away from eating birds and lean toward more plant-based options of protein like black beans, lentils, tofu, chickpeas and whole grains."

--

Source : "Could Chicken Be Contributing to the Obesity Epidemic?" by Kathy Freston, www.huffingtonpost.com. May 11, 2012.

Kathy Freston

#Heart Quotes #Years Quotes #Bird Quotes

“If you must be mad, be it not for the things of the world. Be mad with the love of God.”
“So much of the time I'm cast as an ***** or a douchebag, or that kind of thing. I'd like to go back to just playing a guy with a good heart. Usually so much of my stuff is ulterior motives or a dark thing to it. Maybe that's what other people see in me, but I feel like I have a warm side, too, humor and fun. I'd like to play a little bit more of that. Feel-good stuff. Why not?”

Source : Source: thecelebritycafe.com
“By dawn he had surrendered, gratefully, to the old inertia, the product of always seeing both sides of every question.”
“If compassion was the motivating factor behind all of our decisions, would our world not be a completely different place?”

Source : "On Deception, Spin, and Losing Our Way" by Sheryl Crow, www.huffingtonpost.com. May 4, 2007.
“The terrible poetry of human nudity, I understand it at last, I who tremble for the first time in trying to read it with blasÃ© eyes.”
“We should do good whenever we can and do kindness at all times, for at all times we can.”
“I don't think any drug that can cause brain damage, failing kidneys, hardening arteries, pain, and suffering should be made available.”

Source : "Biography/ Personal Quotes". www.imdb.com.
“Watch out for emergencies. They are your big chance.”

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