"You have to take the good with the bad, smile when you're sad, love what you've got and remember what you had...Always forgive but never forget, learn from your mistakes but never regret, people change, things go wrong, just remember, life goes on."

“We've always known we'd eventually be called upon to open our shirts and save the day, and the superhero was a crude, hopeful attempt to talk about how we all might feel on that day of great power, and great responsibility.”

“I can't stand a naked light bulb, any more than I can a rude remark or a vulgar action.”

“You learn more from ten days of agony than from ten years of content.”

“The fan support isn't the biggest but they're very loyal and very supportive. It's a very good group of fans and I enjoy playing in front of them.”

Source : Source: www.bbc.co.uk

“There is always something left to love.”

“When I was overweight and unhappy, I thought about being smaller, I thought about fitting into different clothes and feeling comfortable in any environment or social situation. But I didn't do anything about it. I was letting myself fall victim to not planning, not clarifying steps to reach my goals. Don't go on just wanting something. Start consciously planning where you want to be.”

Source : Ali VIncent (2010). “Believe It, Be It: How Being the Biggest Loser Won Me Back My Life”, p.144, Rodale

“I have found that I get a better reaction from people once I am less bothered about their reaction.”

“Time sneaks up on you like a windshield on a bug.”