"What meditation does is allow you to actually survive these emotions as opposed to compartmentalizing and having them come up and make you a shithead in other areas of your life. The alternative is to be miserable, and I don't think we're living in a wise way when we do that."

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Source : Interview with Maranda Pleasant, www.marandapleasantmedia.com.

Dan Harris

#Wise Quotes #Thinking Quotes #Meditation Quotes

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