"I've recently started practicing japa meditation. Meditating has always been a bit difficult for me, but japa asks you to focus on the space between things, and psychologically knowing I have anchor points frees me to do so."

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Source : "Actor Allison McAtee: The best in everyone, being a crybaby, and practicing japa meditation". Interview with Maranda Pleasant, www.marandapleasantmedia.com.

Allison McAtee

#Anchors Quotes #Knowing Quotes #Space Quotes

“So come to the pond, or the river of your imagination, or the harbor of your longing, and put your lips to the world. And live your life.”
“The information we need is not available. The information we want is not what we need. The information we have is not what we want.”
“Old age is no place for sissies.”
“I just never gave anything else much thought after music. I just hope that I'm doing what God intended me to do, and that's all.”
“Michael Scofield is someone everyone can relate to, but nobody would want to be in his shoes.”
“There is something about talking in the night, with the shreds of sleep around your ears, with the silences between one remark and another, the town dark and dreaming beyond your own walls. It draws the truth out of you, straight from its little dark pool down there, where usually you guard it so careful, and wave your hands over it and hum and haw to protect people's feelings, to protect your own . . . You can bring out the jaggedest feelings - if you are my wife and know how to state them calm - into the night quiet. They will float there for consideration, harming no one.”
“We are so accustomed to disguise ourselves to others that in the end we become disguised to ourselves.”
“My father was a big Bruce Lee fan. He's Chinese-Hawaiian, and my mother is Chinese. He used to take us to all these really fantastical films with martial arts in them. And Bruce Lee was amazing.”

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