"Before even considering an exercise and nutrition program, I recommend that the person put on some swim trunks and have somebody take a photo of them. Then take a good look and ask yourself: Is this who I really am? If you don't see yourself as that, you have the opportunity to change it. But you need to change your mindset."

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Source : Source: billphillipsnews.com

Bill Phillips

#Exercise Quotes #Opportunity Quotes #Swim Quotes

“Sentences in which I have tried for a certain light tone -- many of those have to do with events, upheavals, destructions that caused me to weep like a child.”
“I'm more focused as a singer and hands-on with music and more exacting, and less trying to furiously fit a thousands thoughts into a four minute song.”
“In other words Luke's story is historically impossible and internally inconsistent. He lied to fudge the fulfillment of Micah's prophesy and to provide a villain to play off Jesus in his fictitious drama. Matter flows from place to place and momentarily comes together to be you. Some people find that thought disturbing. I find the reality thrilling.”
“If anybody dared say wrestling was fake, you'd punch 'em. And you never used the word show. If you used the word show it was an insult.”
“But to practice leadership, you need to accept that you are in the business of generating chaos, confusion, and conflict”

Source : Ronald A. Heifetz, Marty Linsky, Alexander Grashow (2013). “The Practice of Adaptive Leadership: Tools and Tactics for Changing Your Organization and the World”, p.203, Harvard Business Press
“No amount of reading or memorizing will make you successful in life. It is the understanding and application of wise thought which counts.”

Source : FaceBook post by Bob Proctor from Jan 19, 2017
“Every time I wake up, I see myself like somebody beat me up.”
“Among the numerous luxuries of the table...coffee may be considered as one of the most valuable. It excites cheerfulness without intoxication; and the pleasing flow of spirits which it occasions...is never followed by sadness, languor or debility.”

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