"Your core is so important. Get your endurance up. Running and long-distance. Swimming is good as well. Important to have a good core, utilize the proper exercises to strengthen it. It goes out to the rest of your body and makes sure your body is right."

--

Source : Source: www.askmen.com

Jozy Altidore

#Running Quotes #Distance Quotes #Exercise Quotes

“I once asked Myung Mi Kim where gender is located in her work, and she said simply, "it's everywhere," resisting the notion that gender needs to be overly inscribed into the text with some kind of message. Hers is the kind of work that has most influenced how I make poetry - the idea that we don't need to enclose or nail down gender or race, for that matter.”

Source : Source: therumpus.net
“Every child I know who overcame long odds and grew into a responsible adult can point to an adult who stepped into his or her life as a FRIEND, a MENTOR, and a GUIDE.”
“My mother said the cure for thinking too much about yourself was helping somebody who was worse off than you.”
“The attitude of, I will never self-publish, coming from any author, indicates that they have never been in a position where it is their only option.”

Source : "Our Exclusionary Attitudes Toward Self-Publishing Must Change" by Jenny Trout, www.huffingtonpost.com. January 15, 2014.
“I don't think there's any intrinsic difference between a lover and a husband. ... If I were cynical, I would say that a woman should have both a good husband and a lover. But I'm not cynical so I'll just say that a woman should have a lover who's a good husband and a husband who's a good lover, perhaps both.”
“There wasn't a moment where I got into cars. It wasn't a conscience decision or something that came later, it was there since I was born. I just love it.”
“Whether or not your values are operational is crucially determined by whether or not there are consequences for noncompliance.”
“An asylum for the sane would be empty in America.”

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