"Thus the key to happiness lies not in changing our genetic makeup (which is impossible) and not in changing our circumstances (i.e., seeking wealth or attractiveness or better colleagues, which is usually impractical), but in our daily intentional activities."

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Source : Sonja Lyubomirsky (2007). “The How of Happiness: A New Approach to Getting the Life You Want”, p.29, Penguin

Sonja Lyubomirsky

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