"I found that doing Pilates consistently three to four times a week had an amazing effect on really toning and shaping a tight waist and legs."

--

Samaire Armstrong

#Three Quotes #Legs Quotes #Four Quotes

“There's not enough bad taste! I LOVE bad taste! I live for bad taste! I am the spokesman for bad taste!”
“Nostalgia is the aching realization that you can't go back again. The longing, no matter how intense, can never be met.”
“Never get married in the morning, because you never know who you'll meet that night.”
“It's like chasing a beautiful woman for 80 years. Finally, she relents and you say, 'I'm terribly sorry. I'm tired.' [After winning his first Oscar after so many losses]”
“I never walk into a place I don't know how to walk out of.”
“But if I wasn't playing, I would drink Saturdays, then Sunday, then Monday. Then I would try and train and it was no good, then have another drink just to pass the day away.”

Source : "I'm Gazza - and I am an alcoholic". Interview with Ian Ridley, www.theguardian.com. September 23, 2001.
“I learned that if you love a boy you are no longer free. The boy may become more important than your own self and if it is so, you will find trouble there. The first time you are hurt in your heart, you do not forget the lesson. It stays forever.”

Source : Susan Minot (2014). “Thirty Girls”, p.167, Vintage
“I keep telling my kids - whether you achieve your goal or not is not the most important thing. Putting yourself in position to achieve those goals is what's important.”

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