"Even 10 minutes of activity changes your brain."

--

Source : "7 Mind-Blowing Benefits of Exercise" by Deborah Kotz and Angela Haupt, health.usnews.com. March 7, 2012.

John Ratey

#Brain Quotes #Minutes Quotes

“Being uneducated is no guarantee against being obnoxious.”
“the harder the conflict, the greater the triumph.”
“It's not enough to have economic growth. You have to distribute wealth throughout all of society.”
“Sport has been called the last bastion of male domination. Unfortunately, there are others - Congress, for instance.”
“I'm not a great pregnant woman.”
“I'm not sure what it was like to walk into the Coliseum, but I bet it was something like this. The best place in the world to watch a sporting event.”
“The obligation to amuse and instruct myself was entirely my own, and people who didn't know that were childish people, to be avoided if possible. Certainly not to be trusted.”
“I Shall Look At The World Through Tears. Perhaps I Shall See Things That, Dry-Eyed, I Could Not See”

Source : Nicholas Wolterstorff (1987). “Lament for a Son”, p.26, Wm. B. Eerdmans Publishing

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