"I think during the day, when I was doing the Masterchef experience, everything I'd learnt in yoga, the breathing techniques, etc, would really help and it would calm me down because it was so stressful."

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Source : Source: www.bbc.co.uk

Jayne Middlemiss

#Yoga Quotes #Thinking Quotes #Breathing Quotes

“We do not slight the idea of enlightenment, but the most important thing is this moment, not some day in the future. We have to make our effort in this moment. This is the most important thing for our practice.”
“About 1990 there was a huge shakeup in the music industry and the 6 major record companies fired all the music people and hired business graduates to take over the spots. So the music became not as important. What really became important was the bottom line, how much money you could make.”
“I want to make timeless movies.”
“That seems to me the greatest American danger we're all in, that we'll bargain away the experience of being alive for the appearance of it.”
“Depression is always in the details.”
“We must learn to live in the ordinary 'gray' day according to what we saw on the mountain.”
“A fantastic actor in a scene that's just closed off will be good. But when working with a director who knows little tricks - correct music, slowly pushing in - that stunning performance will somehow become even better. I've always seen it as a symbiotic relationship.”
“We have a choice. We can love our lives trying to conform to some nebulous standard, or we can live our lives seeing how everything works. When we step back and look at it that way, it is obvious that the attitude of fascination is the only intelligent one to bring to anything.”

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